Resources that I’ve liked and that other recommend. The goal is to reconnect with your body and to tap into your repressed thoughts and emotions.

JournalSpeak

  • Nichole Sachs
    • Long Covid podcasts
  • My TMS Journey
  • To be added

Other neuroplasticity resources

  • To be added

Other resources for tapping into repressed thoughts and emotions

  • to be added

Yoga Nidra

  • Daring To Rest by…
  • to be added

Somatic meditations and deep relaxation

  • to be added

Audiobooks to relax to

  • to be added

Podcasts

  • to be added

Videos

  • to be added